You may have heard over the years about those who practice healing by way of a “laying of the hands” and wondered what that’s all about. The healing practice know as Reiki is an ancient Japanese technique that enhances stress reduction. Reiki is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
BestrentNJ.com tenants at Metuchen’s Homestead Village can make the move toward greater relaxation and fulfillment when the Metuchun Public Library hosts it’s REIKI INFUSED MEDITATION class on August 23 @ 1pm. Bring your yoga mat and join Reiki Masters and Meditation Teachers Jean Zissler and Christine Buck for one hour of Reiki-Infused mindfulness and a guided themed meditation. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Just what we need nowadays!
By clicking here you’ll be taken to the registration page for this special class and the first 20 registrants will receive a gift-bag from the library centered around this months theme! For more information please call 732-632-8526 or email metuchenpubliclibrary@metuchenlibrary.org.
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