You love your Florham Park apartment. There’s plenty of space, a great view, and the kitchen accommodates your baking addiction. Work is just around the corner, and your cat has colonized the spare room.

But it’s winter. It’s cold. It gets dark early. You track slush onto the carpet. Stress is everywhere these days, so how can your Florham Park apartment help you calm down?

These tips will help turn your space into a stress-free sanctuary.

Eat right. There’s nothing better than pizza on a cold, wet day. But a healthy diet means better sleep and a better mood.

Organize. A messy space leads to a messy mind! Purge old clothing, toss out junk mail—do whatever you can to clean your Florham Park apartment.

Let there be light. Open the blinds, and consider using mirrors to maximize natural light. If that doesn’t help, consider buying bulbs that simulate the sun.

Go screen-free. If necessary, use apps to lock you out of social networks. Read. Exercise. Watch old movies. Call a friend.

Do (almost) nothing. This is harder than it sounds. Pick a comfy spot in your apartment—maybe one near a window. Resolve to sit there for 20 minutes a day. Breathe. Meditate. Maybe play music or read a book. You’ll get up feeling rejuvenated.

Stay tuned to BestRent for more tips on how to make your Florham Park apartment beautiful, cost-effective, and stress-free!